Physical Therapy Can Be Helpful for Neck Pain

Physical therapy is one from the very successful and non-hazardous methods of managing moderate to severe issues involving joints, muscles and ligaments. This type of pain is a very common issue which could occur at ages young and old; however, the majority of the cases of pain are trivial and disappear with proper sleep, rest and pain-killers. But in some cases, neck pain can be an early sign of a more significant issue or organic pathology that will require serious interventions.

Neck pain is usually seen in adult professionals after while using computer and other devices for very long hours without properly supporting the back musculature. Most the younger generation experience neck pain following a muscle pull during exercising; however, in many elderly individuals (especially post-menopausal women) the cause of neck pain is cervical disc herniation as a result of degenerative bone disorders or inflammatory joint conditions like arthritis rheumatoid or osteoarthritis. It is also reported very frequently in people who have a chronic history of osteoporosis or endocrinological disorders.



The signs and symptoms of cervical disc herniation include pain for most cases however in advanced cases, it also affects the nerves exiting over the affected cervical vertebrae, as a result of nerve impingement or nerve entrapment at the level of tiny foramina. In permanent cases, symptoms include numbness and parenthesis of upper limbs and/or limitation of neck motion.

Neck pain could be a sign of just a muscle pull that may have occurred throughout sleep on the wrong pillow or supporting the neck on a hard surface like purchasing floor or over a couch or while travelling by air. However, in some cases, it could occur as part of degenerative bone disease like osteoporosis or cervical disc herniation. Cervical vertebrae are separated by the thin layer of cartilage that offers gliding movement across cervical vertebrae; however, as a result of aging, menopause or spinal degenerative disease, this cartilaginous disc undergoes wear changes that may lead to spinal disc herniation, manifesting as pain in 80% with the cases.

You must go to a healthcare provider as soon as possible if your neck pain is a member of any of the following symptoms indicating a far more organic pathology. If your pain is chronic (persists over 2-4 weeks) and does not go away with simple modifications, in case your neck pain becomes worse, if neck pain is associated with numbness, weakness of upper or lower limbs, should you experience a chapter of fall, loss of consciousness or paralysis or limitation of neck movement you must go to a healthcare provider.

In many instances of long-standing moderate to severe neck pain, the optimal therapy advised is maintaining optimal neck support with the help of a cervical collar that assists in stabilizing neck muscles. Cervical neck support pillows are advised to people who develop muscle sprain as a result of improper sleeping habits.

Physical therapy is a non-surgical along with a non-invasive mode of therapy that is certainly effective in all kinds of neck pain, it doesn't matter how acute or chronic symptoms are. The occupational therapy at home West Palm Beach is to aid in improvement of pain symptoms also to prevent the nervous complications from occurring. Physiotherapists also work in collaboration with patients as a way to improve neck posture. Long term efficacy of the exercises is manifested by strengthening of neck muscles, supporting damaged inter-vertebral discs and relieving pressure from entrapped nerves.


Physical therapy exercises, primarily cervical traction, aims at alleviating pressure to succeed from the cervical vertebrae that removed the stress from nerves. Cervical traction exercises could be periodic or intermittent depending upon the symptoms. Sometimes, special devices are also advised to stabilize and pull neck muscles by way of pulleys in moderately severe cases.

Other modes of therapy that is commonly employed by physiotherapists and chiropractors include deep tissue massage which helps in reducing the power of pain by helping the blood circulation through tense and tender muscles. Moreover, massage will be releasing toxins through the tissue to eliminate the source of inflammation in tissues.

If you happen to be experiencing chronic neck pain that is certainly affecting your performance in the office or your lifestyle normally, see your physician to discuss if physiotherapy can help your case.